Windy city crossfit: Windy City CrossFit is a dedicated, full time CrossFit facility...the first in Chicago. We have enough Kettlebells, barbells, bumper plates, jump boxes, Dynamax medicine balls, rowers, gymnastics rings, parallettes and pull-up bars to effectively train up to 20+ athletes at a time, and we do so every day. We post pictures, videos and the athletes' results on our website after each workout. Our athletes can go back and see their results from the past and see the improvements that they have made. This is an amazingly effective motivator!! |
